### Precautions Before Taking Ashwagandha: What You Should Know
Ashwagandha is celebrated in Ayurveda for its remarkable benefits in enhancing physical and mental well-being but alertness is needed as to when and who should not use Aswagandha. However, it may not be suitable for everyone. Top prohibitory condition is pregnancy and lactation period of a female. Following is the list of other Seven top conditions where Aswagandha is prohibited. Before you start using Ashwagandha, it’s essential to understand who should consume this herb with caution and why, rather not consume it. Remember this herb is top one used in Ayurveda. In plain form, as combination with Shastriya medicines and self-formulated preparations, the powdered form of Aswagandha root is widely used here. Needless to say this offers tremendous health benefits in several diseases – Osteoarthritis, Sexual Debility and in enhancing the physical performance of sportsperson. We in ayurvedic services claim if properly advertised Aswagandha can exceed in sale volume to Zinseng.
#### 1. **Cancer Patients**
If you’re battling ant type of cancer or undergoing treatment, it’s crucial to consult your Ayurvedic practitioner before incorporating Ashwagandha into your routine. To remove weakness and gain strength for physical capacity, people think of taking it daily. Some studies suggest that Ashwagandha’s compounds might interact with cancer treatments, potentially altering their effectiveness. Hence, professional guidance is vital.
### 2. **Diabetes Patients**
For those managing diabetes, Ashwagandha may influence blood sugar levels adversely. Although it’s often praised for helping regulate blood sugar, if you are on medication for diabetes, it’s important to consult an expert. If sugar level is too high, dont take it, normal high or controlled, safe to consume. The ayurvedic expert can help determine the right dosage and monitor your sugar levels to ensure safe consumption.
#### 3. **Thyroid Issues**
Individuals with thyroid problems should be particularly cautious with Ashwagandha. This herb can influence thyroid hormone levels, potentially affecting the results of your thyroid tests. If you are on thyroid medication, it’s advisable to seek medical advice before adding Ashwagandha to your regimen and keep a close eye on your thyroid levels.
#### 4. **Bleeding Disorders**
If you suffer from bleeding disorders, Ashwagandha may not be suitable for you. It has blood-thinning properties, which can increase the risk of bleeding. Therefore, it’s imperative to consult with an Ayurvedic specialist before considering Ashwagandha as part of your treatment plan.
#### 5. **Stomach Ulcers**
Those with stomach ulcers should exercise caution when considering Ashwagandha. Certain compounds in Ashwagandha can potentially aggravate ulcer conditions. It’s crucial to discuss with your healthcare provider whether Ashwagandha is a safe option for you. Better don’t take it
#### 6. **Autoimmune Diseases**
If you have autoimmune conditions such as lupus, multiple sclerosis, or rheumatoid arthritis, be mindful before using Ashwagandha. This herb can influence the immune system, which might not be desirable for your condition. Consultation with a healthcare provider is essential to ensure it won’t interfere with your ongoing treatment.
#### 7. **Pre-Surgery Considerations**
If you have an upcoming surgery, it’s recommended to stop taking Ashwagandha at least two weeks prior. Due to its potential to thin the blood, there’s an increased risk of bleeding during surgery. Inform your surgeon or healthcare provider about your Ashwagandha use so they can advise appropriately.
### Conclusion
While Ashwagandha is a powerful herb with numerous health benefits, it’s important to use it wisely and under the guidance of an expert. If you have any of the health conditions mentioned, consulting with an Ayurvedic practitioner before starting Ashwagandha is a must. Remember, safeguarding your health is a priority, and taking the right precautions ensures you gain the benefits without unwanted risks.
( If need be, pure Aswagandha churn/powder is available with us, the Group of Ayurvedic Vaidyas. We send it and other hand-made ayurvedic medicines all over India/abroad by Registered Post Parcel/Speedpost).
References :
- https://www.nccih.nih.gov/health/ashwagandha
- https://atlasbars.com/blogs/nutrition/ashwagandha-contraindications
- https://www.gaiaherbs.com/blogs/herbs/ashwagandha-side-effects-contraindications
Leave a Reply