Nocturia

Nocturia, i.e. urination at night, is a symptom of heart weakness, not bladder weakness.

Nocturia is actually a symptom of obstruction of blood flow to the heart and brain. The most troublesome problem for adults and elderly people is getting up again and again to urinate at night. Due to fear of disturbed sleep, elderly people avoid drinking water before sleeping at night. They think that if they drink water, they will have to get up again and again to urinate. They do not know that not drinking water before sleeping or after urinating at night is an important reason for the frequent occurrence of morning sickness or paralysis in adults and elderly people. In fact, nocturia i.e. frequent urination is not a problem of bladder dysfunction, it is due to the heart function decreasing with age in the elderly, because the heart is not capable enough of sucking blood from the lower part of the body. .

In such a situation during the day when we are in a standing position, the blood flow is more downwards. If the heart is weak, the amount of blood in the heart becomes insufficient and the pressure on the lower part of the body increases, that is why mature and elderly people get swelling in the lower part of the body during the day. When they lie down at night, the lower part of the body is relieved of pressure and a lot of water accumulates in the tissues. This water returns to the blood. If there is too much water, the kidneys will work harder to separate the water and expel it from the bladder, which causes nocturia.

So it usually takes about three or four hours between lying down to sleep and going to the toilet for the first time. After that, the amount of water in the blood starts increasing again, so after three hours one has to go to the toilet again.
Now the question arises that why is it an important cause of brain stroke or heart attack? The answer is that after urinating two or three times, the water in the blood becomes very less. Breathing also reduces body water. Due to this, the blood becomes thick and sticky and the heart rate slows down during sleep. The narrowed blood vessel becomes easily blocked due to thick blood and slow blood flow..

This is the reason why adults and elderly people are always found having heart attack or paralysis around 5 or 6 in the morning. In this situation, death occurs while sleeping. The first thing to tell everyone is that nocturia is not a bladder malfunction, it is a problem of aging. The second thing to tell everyone is that you should drink lukewarm water before going to bed, and again after getting up to urinate at night. Don’t be afraid of nocturia, while not drinking water can kill you. The third thing is that to increase the efficiency of the heart, you should do more exercise at normal times. The human body is not a machine which will get damaged if over-used, on the contrary, the more it is used, the stronger it becomes. Don’t eat unhealthy foods, especially starchy and fried foods. If you like this article, please send it to your adult and elderly friends.

Peanuts eaten dry, roasted in sand, after cracking the shells themselves provide relief from the problem of polyurea. It is also full of nutrition.
Ayurveda offers several medicines to strengthen the heart, starting one being Prabhakar Vati with Arjun bark decoction in milk plus water. It will relieve from Nocturia.