Are there natural remedies or Ayurveda therapies for managing diabetes?

Managing diabetes effectively with Ayurveda can offer a good approach without the side effects often associated with allopathic medications. Our group of experienced Vaidyas has put together a regimen that focuses on balancing your body’s natural processes and maintaining optimal health. Here’s a detailed look at how you can manage diabetes through Ayurveda:

Ayurvedic Approach to Diabetes Management

Understanding the Ayurvedic Perspective

Ayurveda views diabetes as a disorder of the body’s metabolism, primarily involving the imbalance of the Kapha dosha. By restoring balance to the body’s natural elements, Ayurveda aims to manage diabetes in a gentle and sustained manner. Here’s a detailed guide on how to incorporate Ayurvedic practices into your daily routine to manage diabetes effectively.

Recommended Ayurvedic Regimen

1. Madhuna Churna

• Composition: This herbal mix contains potent ingredients like Jamunbeej (seeds of the black plum), dried Karela Rasa (bitter gourd juice), Gurmar (Gymnema Sylvestre), and more.
• Dosage: 200 grams per month.
• Benefits: These ingredients are renowned for their ability to regulate blood sugar levels naturally. For instance, Gurmar is known to block sugar absorption in the intestines and enhance insulin production.

1. Herbal Bhasma Mix

• Ingredients and Dosage:
  • Tamar Bhasma: as per patient’s body weight, to be desided by Vaidya.
  • Tribang Bhasma: as per patient’s weight, to be desided by Vaidya.
  • Shodhit Shilajit: 30 grams/month
• Preparation: Mix these components and divide them into 60 sachets for daily use.
• Benefits: Bhasmas (calcined minerals) are highly bioavailable and effective in enhancing metabolism. Shilajit, in particular, is an adaptogen that supports overall vitality and glucose metabolism.

1. Amalaki Rasayan Churna

• Dosage: 30 grams per month.
• Benefits: Amalaki (Indian Gooseberry) is a rich source of vitamin C and antioxidants. It supports pancreatic health and improves insulin sensitivity.

1. Chandraprabha Vati

• Benefits: This classical Ayurvedic formulation helps manage urinary disorders and supports the proper functioning of the pancreas.

Transitioning from Conventional Medicines

In the first month, start by gradually reducing the dosage of your conventional diabetes medications. This transition should be done under the guidance of a healthcare professional. Regularly monitor your blood sugar levels and keep a detailed record to share with your Ayurvedic practitioner.

Long-Term Management

Ayurveda emphasizes the importance of tailoring treatment to the individual. After finding the correct dosage and combination of these Ayurvedic medicines, you may need to continue them for life to maintain optimal blood sugar levels. Regular consultations with your Ayurvedic practitioner will ensure that your regimen is always aligned with your body’s needs.

Complementary Lifestyle Practices

In addition to the medicinal regimen, incorporating the following lifestyle practices can significantly enhance the effectiveness of your diabetes management plan:

• Diet: Follow a balanced diet that includes whole grains, fresh vegetables, lean proteins, and healthy fats. Avoid processed foods, excessive sugars, Curd (Dahi) and refined carbohydrates.
• Exercise: Engage in regular physical activities such as yoga, walking, or swimming to boost your metabolism and maintain a healthy weight.
• Stress Management: Practices like meditation, pranayama (breathing exercises), and mindfulness can help reduce stress, which is a significant factor in managing diabetes.

Insights from Modern Research

Modern research supports many Ayurvedic principles in managing diabetes. Studies have shown that ingredients like bitter gourd and Gymnema Sylvestre can lower blood sugar levels and improve insulin function. The holistic approach of Ayurveda, which includes diet, exercise, and stress management, aligns well with modern diabetes management strategies.

Conclusion

While Ayurveda does not promise a cure for diabetes, it offers a sustainable and holistic approach to managing the condition. By embracing an Ayurvedic lifestyle, you can achieve better control over your blood sugar levels and enhance your overall well-being. Always consult with a qualified Ayurvedic practitioner to tailor the treatment to your specific needs and ensure that you are taking the correct doses of these powerful herbal medicines.

(We the Group of Ayurvedic Vaidyas make all these medicines – Hand-made. We send to our patients in India, abroad by Registered Post Parcel/Speedpost. Contact WhatsApp & phone +91 98351 93062).